Journal

Aug 28, 20222 min read

Trauma Tricks Us into Believing we are Separate

Did you catch my live healing session? If not, here is a link to watch the replay. In our session we uncovered an old trauma that Katy...

Jun 29, 20222 min read

What Can EPT™ Help You With?

I first experienced EPT™ (Emotional Polarity Technique) after leaving a toxic relationship. When I was 27, I gathered the courage to...

Jun 29, 20224 min read

Are you Loyal to Struggle?

Today I'm sharing on something super close to my heart and my lived experience — loyalty to struggle. What I mean by loyalty is this: a...

Jun 26, 20221 min read

What does it actually mean to walk the heart path?

Walking the heart path isn't a glamorous, 3-step process that promises quick “results.” It's not a manifestation technique. It's not...

Jun 26, 20222 min read

When to Let Go of that Dream

I'd like to share a story to expand on the concept of acceptance I recently wrote about, as there are several nuances to how this may...

Jun 26, 20222 min read

The Skillfulness of Acceptance

Acceptance is an often overlooked key to allowing the change that is meant to occur in your life. This is a nugget of wisdom that I come...

Jun 26, 20222 min read

A Love Note About Doubt

Today I want to share a little on doubt. Doubt pays a visit every time I am expanding into something bigger. Every time I am creating...